Session 48
Mo talks about how many muscles it takes to frown, smile, and punch someone in the face:
Pilates with Mo Sherring
More from Isle of Man Sport
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Commonwealth swimming team to blend debuts with experience
It'll be the biggest of the Manx squads to compete in Glasgow
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Commonwealth Games athletics squad in positive mood ahead of Glasgow
Five competitors - including three debutants - set to be involved
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FC Isle of Man get pre-season underway with summer festival
Ravens get first runout ahead of new season
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Swimming: Oscar Maddrell becomes triple British champion
Manx swimmer also breaks Island records during successful trip