Session 46
Mo continues her tips on the Fascia and throws in some cat-like exercises for good measure:
Pilates with Mo Sherring
More from Isle of Man Sport
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Cycling: Tommy Bass crowned national youth champion
He's one of several Manx riders who impressed during circuit series
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Chairman 'really proud' of MGP Supporters Club legacy
Charity winding down operations after 51 years
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Football: Premier league quartet keep up perfect starts
Castletown go top of Division 2 with back-to-back wins
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Special Olympics IoM heading to landmark games in Sweden
It'll be largest event of its type ever hosted in the country