Session 46
Mo continues her tips on the Fascia and throws in some cat-like exercises for good measure:
Pilates with Mo Sherring
More from Isle of Man Sport
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Athletics: David Mullarkey in GB squad for European team championships
Island athlete to contest 5,000m race in Madrid later this month
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Boxing: Sam Rennie not ruling out further title push this year
Manxman hoping to build on recent WBC title victory
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Shooting: Kirkpatrick tops the chart in latest skeet league meeting
League stage winner also enjoys cup success at Meary Veg
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Fundraiser launched to help injured TT rider with recovery
Mark Parrett could need 'several specialized treatments'