Session 46
Mo continues her tips on the Fascia and throws in some cat-like exercises for good measure:
Pilates with Mo Sherring
More from Isle of Man Sport
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Football: League action returns in earnest this weekend
First women's clashes of 2026 also on the agenda
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Triathlon: Trials to be held for 2027 Island Games squad
Club inviting submissions for assessments next week
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Shooting: Bellhouse impresses during wintry league round
Twelve brave the conditions at Meary Veg for third winter series phase
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Football: Union Mills seeking more players for women's team
New and experienced competitors invited to join squad