Session 46
Mo continues her tips on the Fascia and throws in some cat-like exercises for good measure:
Pilates with Mo Sherring
More from Isle of Man Sport
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Rugby: Former Island player makes premiership debut for Sale Sharks
Patreece Bell makes maiden league appearance against Bristol Bears
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Ultra-marathon runner sets sights on world record attempt
Albert Johnson recently completed mammoth marathon challenge
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Tennis: Harris beaten by Tsitsipas at United Cup
GB squad lose out to Greece in final group stage contest
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Football: O'Donoghue's loan spell in Scotland comes to an end
18-year-old to return to Carlisle