Session 46
Mo continues her tips on the Fascia and throws in some cat-like exercises for good measure:
Pilates with Mo Sherring
More from Isle of Man Sport
-
Triathlon: Trials to be held for 2027 Island Games squad
Club inviting submissions for assessments next week
-
Shooting: Bellhouse impresses during wintry league round
Twelve brave the conditions at Meary Veg for third winter series phase
-
Football: Union Mills seeking more players for women's team
New and experienced competitors invited to join squad
-
Golf: 'Amazing' to earn full Ladies European Tour card, says Dawson
Manx player has secured place on main series for 2026