Session 46
Mo continues her tips on the Fascia and throws in some cat-like exercises for good measure:
Pilates with Mo Sherring
More from Isle of Man Sport
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Swimming: Kinley & McGowan break records in London
Island competitors excel at 2025 British Masters Championship
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Manx riders to take on returning Tandragee 100
Northern Irish road race back for 2025 after two-year hiatus
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Football: IoM women take big win over Kendal Town
Teare nets hat-trick as Island Games edge closerÂ
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Peter Hickman gives update after TT 2025 crash
Rider explains extent of injuries after incident in qualifying