Session 46
Mo continues her tips on the Fascia and throws in some cat-like exercises for good measure:
Pilates with Mo Sherring
More from Isle of Man Sport
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FA acknowledges "discouragement" towards summer league
Officer says efforts ongoing to entice more into taking part
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Michael Dunlop receives MBE in King's Birthday Honours
Most successful TT rider in history recognised for services to motorcycle racing
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Football: IoM women looking forward to Kendal Town test
Manx squad to welcome Cumbrian opponents to The Bowl this weekend
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FC Isle of Man to face Brackley Town in first pre-season friendly
Ravens to host National League opposition in Ramsey