Session 46
Mo continues her tips on the Fascia and throws in some cat-like exercises for good measure:
Pilates with Mo Sherring
More from Isle of Man Sport
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LFC Supporters club pays tribute following death of Diogo Jota
LFC player and his brother have died in a car crash in Spain
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IoM men's football 'going for gold' in Orkney
Player/manager insists team doesn't want to settle for less
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Sam Perry named first winner of emerging athlete award
Young middle-distance runner to use £1,000 grant to compete at Orkney Island Games
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2025 Classic TT and Manx Grand Prix schedule confirmed
Initial race and qualifying times published by organisers