Session 46
Mo continues her tips on the Fascia and throws in some cat-like exercises for good measure:
Pilates with Mo Sherring
More from Isle of Man Sport
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Football: IoM Women to face Kendal Town in Island friendly
Manx squad to face Cumbrian opponents at The Bowl this weekend (14 June)
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Cycling: Matthew Bostock wins 2025 Clarendon Cup
Island rider impresses during USA meeting
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Athletics: Christa Cain wins Reading 10k
Island athlete victorious in women's race in PB time
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Netball: Isle of Man climbs up world rankings
It follows three international wins in five matches