Variety of zoom classes also available
To allow people to stay active during lockdown, Manx Sport and Recreation staff have created a series of free workout videos to try at home.
An online 'NSC Live' zoom class schedule is also available, those sessions will cost £2.10.
You can find more information or book a class here.
The free homework videos can be found here.
Commonwealth swimming team to blend debuts with experience
It'll be the biggest of the Manx squads to compete in Glasgow
Commonwealth Games athletics squad in positive mood ahead of Glasgow
Five competitors - including three debutants - set to be involved
FC Isle of Man get pre-season underway with summer festival
Ravens get first runout ahead of new season
Swimming: Oscar Maddrell becomes triple British champion
Manx swimmer also breaks Island records during successful trip