Session 31
Mo goes further into ways to release neck, back, and shoulder tension:
Pilates with Mo Sherring
More from Isle of Man Sport
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Boxing: Tyson Fury's sons part of Manx squad to face Merseyside & Cheshire
Local youth competitors to take to the ring in Douglas next month
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Cycling: Rider views sought on latest MTB series
Three-round campaign concluded earlier this month
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Football: Manx quartet feature in Tranmere Rovers victory
Island players help side to big FA Youth Cup win
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Tennis: IoM team confirmed for 2027 Island Games
Eight players selected to compete in the Faroe Islands