Last day of Self-care week
The Island's Director of Public Health believes small lifestyle changes can have a big impact on a person's health.
Public Health Isle of Man has been sharing advice during Self-Care Week, which ends today (Sun 18).
The week has been used to encourage people to take charge of their own wellbeing.
It's hoped greater focus on self care will reduce the demand on the Island's healthcare service.
Dr Henrietta Ewart suggests these changes.
Questions raised about airport's safety and workplace culture
Government defends facility amid claims of cultural and operational issues
Garff Commissioners introduces street light scheme to be more 'proactive'
Local Authority says replacements can cost up to £800
Douglas Council purchases seven EVs for 'fleet renewal' programme
The local authority says these are replacing 'ageing' diesel vehicles
Wedding dress exhibition to support Hospice Isle of Man
Ballabeg Chapel to host three-day display organised by Debbie Cringle in memory of her father