Session 23
Mo talks through some stress-reducing exercises in today's session:
Pilates with Mo Sherring
More from Isle of Man Sport
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FC Isle of Man to welcome league leaders Burscough
Both sides have made strong starts to NWCFL Premier Division season
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Hockey: 2026 Mixed season fixtures announced
New Island campaign to start next weekend (12 Sept)
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Football: Northern and southern derbies head premier league schedule
New women's league campaign to start on Sunday
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Former TT rider's family at risk of losing house after rejected insurance pay out
Helayna Ingham, wife of Daniel Ingham, posted an emotional plea on social media