Session 23
Mo talks through some stress-reducing exercises in today's session:
Pilates with Mo Sherring
More from Isle of Man Sport
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Cycling: Island competitors gear up for national road championships
Several Manx riders expected to take on races in Wales today (28 June)
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UltraMann and Race The Sun taking place today
Both events being held alongside each other
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IoM Women to begin 2026 Cherry Godfrey Cup campaign
Defending champions face hosts, Guernsey tonight (26 June)
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Rugby: Ramsey not entering English Clubs Championship next season
Club citing high costs in reason for withdrawal for 2026/27