Session 23
Mo talks through some stress-reducing exercises in today's session:
Pilates with Mo Sherring
More from Isle of Man Sport
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FC Isle of Man launches women's team
"We want to create opportunities" says club chairman
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Rugby: Vagabonds beaten at home in challenging conditions
Manx sides affected by Storm Boelo
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Football: Castletown win on storm disrupted Saturday
Only one fixture was played due to Storm Boelo
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Boxing: Jade Burden loses to Shauna Browne
Manx fighter beaten after sixth-round stoppage