Session 13
Mo Sherring guides you through some of the exercises from previous sessions and quotes words of wisdom from founder Joseph Pilates, who created the sport on the Isle of Man when he was interned at Knockaloe during the First World War:
Mo's next session will be on Wednesday 15 April.
Football: Fixtures confirmed for 2026/27 Manx season
New season to start at the end of this month
Athletics: Winners crowned at IoM Marathon and Half-Marathon Championship
Felton-Smith, Darby, Draper and Barber among victorious competitors
Crowe brothers make winning return to racing
Manx sidecar duo claim back-to-back victories at Bishopscourt
Football: Gymns & Douglas Athletic announce merger plans
Proposed partnership revealed in joint statement