Session 13
Mo Sherring guides you through some of the exercises from previous sessions and quotes words of wisdom from founder Joseph Pilates, who created the sport on the Isle of Man when he was interned at Knockaloe during the First World War:
Mo's next session will be on Wednesday 15 April.
2026 IoM Triathlon Championships being held today
Finale to season to take place in Ramsey
Ten-man FC Isle of Man secure late draw against Burscough
Ravens battle back to share spoils at The Bowl
Hockey: New pre-season tournament taking place today
Tim Leeming Charity Shield hoping to bring together those connected with the sport
Rugby: First match of new season to take place today
Nomads and Vikings to meet in Manx Shield at QEII