Session 13
Mo Sherring guides you through some of the exercises from previous sessions and quotes words of wisdom from founder Joseph Pilates, who created the sport on the Isle of Man when he was interned at Knockaloe during the First World War:
Mo's next session will be on Wednesday 15 April.
TT 2025: Triple-header of opening racing planned for tomorrow
Evening contingency session also available if required
TT 2025: Michael Dunlop tops the board in Qualifying 5
29-time winner's Superbike sets best pace of the day
TT 2025: Hickman thanks marshals, medics and staff after crash
14-time TT winner was involved in incident at Kerrowmoar on Friday (30 May)
Richard Hammond makes first visit to Isle of Man TT
Renowned motoring presenter and journalist led out today's legacy lap