Session 9
Chair exercises feature in today's session of Pilates with Mo Sherring.
If you have any questions about exercises or would like to get in touch about specific body pain, you can either contact Mo on info@isleofmanpilates.com or Manx Radio at rhianevans@manxradio.com
FC Isle of Man to welcome league leaders Burscough
Both sides have made strong starts to NWCFL Premier Division season
Hockey: 2026 Mixed season fixtures announced
New Island campaign to start next weekend (12 Sept)
Football: Northern and southern derbies head premier league schedule
New women's league campaign to start on Sunday
Former TT rider's family at risk of losing house after rejected insurance pay out
Helayna Ingham, wife of Daniel Ingham, posted an emotional plea on social media