Session 9
Chair exercises feature in today's session of Pilates with Mo Sherring.
If you have any questions about exercises or would like to get in touch about specific body pain, you can either contact Mo on info@isleofmanpilates.com or Manx Radio at rhianevans@manxradio.com
Final day to give views on future of sidecar racing
Class was suspended at TT and S100 this year over safety concerns
Cummins and Sayle take podiums at Tandragee
Manx riders well represented in Northern Ireland
Cycling: Matthew Bostock takes victory at British championships
Top-ten elsewhere for Nicola Quaye during racing in Wales
Football: Isle of Man beaten in 2026 Cherry Godfrey Cup final
Manx side lose out on penalties against Jersey at Victoria Park