Session 9
Chair exercises feature in today's session of Pilates with Mo Sherring.
If you have any questions about exercises or would like to get in touch about specific body pain, you can either contact Mo on info@isleofmanpilates.com or Manx Radio at rhianevans@manxradio.com
McGuinness: TT is 'the journey that keeps on giving'
Twenty-three-time winner celebrating 30 years at the event in 2026
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Ramsey Youth Centre & Old Boys win key Division 2 promotion clash
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Manx teams make long-awaited return in friendlies against Warrington RUFC
TT 2026: Jamie Williams announces withdrawal from this year's event
Manx rider says it's due to 'circumstances outside of our control'