Session 9
Chair exercises feature in today's session of Pilates with Mo Sherring.
If you have any questions about exercises or would like to get in touch about specific body pain, you can either contact Mo on info@isleofmanpilates.com or Manx Radio at rhianevans@manxradio.com
Rugby: Douglas looking to get back on track against Burnage
Vagabonds Ladies to make first visit to Macclesfield
Football: League action returns in earnest this weekend
First women's clashes of 2026 also on the agenda
Triathlon: Trials to be held for 2027 Island Games squad
Club inviting submissions for assessments next week
Shooting: Bellhouse impresses during wintry league round
Twelve brave the conditions at Meary Veg for third winter series phase