Session 9
Chair exercises feature in today's session of Pilates with Mo Sherring.
If you have any questions about exercises or would like to get in touch about specific body pain, you can either contact Mo on info@isleofmanpilates.com or Manx Radio at rhianevans@manxradio.com
Football: Corinthians win late against Peel to book FA Cup final spot
Marown and Ramsey Youth Centre & Old Boys into Woods Cup final
Hockey: Bacchas A scoop men's premier league title
Double success for club as Bacchas B take Men's Div One crown
Rugby: Douglas just pipped at Widnes
Both Vagabonds teams win whilst Southern Nomads book cup final place
2026 ARA Championships season to begin today
Racing action roaring back into life at Jurby this weekend