Session 9
Chair exercises feature in today's session of Pilates with Mo Sherring.
If you have any questions about exercises or would like to get in touch about specific body pain, you can either contact Mo on info@isleofmanpilates.com or Manx Radio at rhianevans@manxradio.com
Young people invited to apply for sports coaching programme
Chance for Year 11s to gain 'hands-on experience and professional qualifications'
TT 2025: Dunlop does the Supersport double
Victory is his eighth successive TT win in the classÂ
TT: Revised Friday racing schedule confirmed
Contingency day available tomorrow is not being utilised
TT 2025: Sidecar TT Race 2 postponedÂ
No further racing today due to forecast poor weather