Session 48
Mo talks about how many muscles it takes to frown, smile, and punch someone in the face:
Pilates with Mo Sherring
More from Isle of Man Sport
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Ravens back in action to face in-form Irlam
FC Isle of Man host play-off rivals at The Bowl
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Hockey: League action returns after cup openers
Several sides out to maintain perfect starts (Fixtures: 1 Feb)
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Rugby: Vagabonds targeting back-to-back wins
Douglas welcome Burnage in Regional 2 North West
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Football: Premier League title race on a knife edge
Several teams also have chance to close gap at top of Division 2 (Fixtures: 1-2 Feb)