Session 43
In two parts, Mo introduces you to the pelvic floor and how to keep it in shape:
Part two:
Pilates with Mo Sherring
More from Isle of Man Sport
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Hockey: 2026 Mixed season fixtures announced
New Island campaign to start next weekend (12 Sept)
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Football: Northern and southern derbies head premier league schedule
New women's league campaign to start on Sunday
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Cycling: Ben Swift to retire from professional cycling
Former British and world champion calling time after 18-year journey
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Hockey: Island player earns England Under-18 girls call-up
Ela B involved in School Games National Finals this week