Session 43
In two parts, Mo introduces you to the pelvic floor and how to keep it in shape:
Part two:
Pilates with Mo Sherring
More from Isle of Man Sport
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Hickman to make debut at Southern 100 Road Races
Fourteen-time TT winner contesting in the Superbike class
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FC Isle of Man needs 'mindset change', says new manager
Lee Dixon has taken over the vacant managerial position
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Shooting: Mark Riley wins both rounds at Meary Veg
Second and third rounds of the Sadler Agricultural Supplies ABT league held
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Lee Dixon appointed as new FC Isle of Man manager
Club announces new appointment ahead of Festival of Football