Session 43
In two parts, Mo introduces you to the pelvic floor and how to keep it in shape:
Part two:
Pilates with Mo Sherring
More from Isle of Man Sport
-
Trio of FC Isle of Man players to leave the club
Doyle, McVey and McDonnell to depart at end of season
-
FC Isle of Man to wrap up season against West Didsbury & Chorlton
Ravens seeking positive finale after tough 2025
-
Ultra athlete on overcoming addiction: 'Ramp up your passions, do something different'
British long-distance runner Jack Scott to attend Q&A session ahead of Manx Mountain Marathon
-
Athletics: Record turnout expected for 2025 Easter festival
Over 700 expected to contest three-day event