Session 34
In light of Mental Health Awareness Week (18-24 May), Mo talks about the benefits Pilates and posture can have on making your feel good mentally as well as physically:
Pilates with Mo Sherring
More from Isle of Man Sport
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Football: IoM women looking forward to Kendal Town test
Manx squad to welcome Cumbrian opponents to The Bowl this weekend
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FC Isle of Man to face Brackley Town in first pre-season friendly
Ravens to host National League opposition in Ramsey
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Handball: Isle of Man becomes England talent pathway
System could help local players compete internationally in future
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Athletics: David Mullarkey in GB squad for European team championships
Island athlete to contest 5,000m race in Madrid later this month