Session 34
In light of Mental Health Awareness Week (18-24 May), Mo talks about the benefits Pilates and posture can have on making your feel good mentally as well as physically:
Pilates with Mo Sherring
More from Isle of Man Sport
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Football: IoM Women to face Kendal Town in Island friendly
Manx squad to face Cumbrian opponents at The Bowl this weekend (14 June)
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Cycling: Matthew Bostock wins 2025 Clarendon Cup
Island rider impresses during USA meeting
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Athletics: Christa Cain wins Reading 10k
Island athlete victorious in women's race in PB time
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Netball: Isle of Man climbs up world rankings
It follows three international wins in five matches