Session 34
In light of Mental Health Awareness Week (18-24 May), Mo talks about the benefits Pilates and posture can have on making your feel good mentally as well as physically:
Pilates with Mo Sherring
More from Isle of Man Sport
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Hockey: Vikings A and Bacchas A at the top after two rounds in Men's Premier League
All ladies teams have now begun their season
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Football: Wood's Cup Quarter Finals confirmed
Division 2's top two knocked out in preliminary round
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Rugby: Defeat for Douglas at Winnington Park
Vagas Ladies beaten at Didsbury
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2025 Sports Awards shortlist announced
Billy Harris and Christa Cain are among those nominated