Session 31
Mo goes further into ways to release neck, back, and shoulder tension:
Pilates with Mo Sherring
More from Isle of Man Sport
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Jones: We must be 'brave' and 'fearless' against Charnock Richard
FC Isle of Man head into weekend following five straight defeats
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Hockey: 2025/26 Manx hockey season to begin this weekendÂ
Mixed leagues to kick things off on Saturday (13 Sept)
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Rugby: Trio of Manx sides on the road this weekend
Douglas, Vagabonds and Ramsey all in action away from home
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Football: Prem champions to host current league leaders
New women's season to get underway this weekendÂ