Session 27
Mo goes through exercises for different parts off the body and rounds the session off with some long-weekend relaxation:
Pilates with Mo Sherring
More from Isle of Man Sport
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LIVE: 2025 Island Games - DAY SEVEN
All the latest updates from Team Isle of Man in Orkney
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Island Games: Cain takes third gold with women's half-marathon win
Perfect debut games for Manx athlete
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Island Games: Callister battled wind to win golf gold
Manxman credits team for win
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Island Games: Two more golds for swimming team in final events
19 medals in total for the squad