Session 27
Mo goes through exercises for different parts off the body and rounds the session off with some long-weekend relaxation:
Pilates with Mo Sherring
More from Isle of Man Sport
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Football: Six progress to Ecap FA Cup first round proper
Defending champions knocked out whilst Colby beat top-flight opponents
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Rugby: Travel disruption scuppers opening ties of 2026
Ramsey and Vagabonds had both been due to travel this afternoon
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FC Isle of Man clash with Chadderton postponed
Travel disruption for visiting team sees tie called off
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Hockey: Opening fixtures of 2026 campaign confirmed
Latest men's and women's seasons to start next weekend (10 Jan)