Session 18
Pelvic muscles and Pilates at home with Mo Sherring:
Pilates with Mo Sherring
More from Isle of Man Sport
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FC Isle of Man aiming for three unbeaten against City of Liverpool
Ravens' opponents head into weekend after back-to-back league wins
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Hockey: Sienna Dunn makes England Junior World Cup squad
Manx star was also part of previous tournament in 2023
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Rugby: In-form Douglas head to Birkenhead Park
Ramsey on rearranged trip to Clitheroe
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Football: Division 2 frontrunners to meet this weekend
Southern rivals to meet in potentially significant second-tier showdown