Session 4
Mo Sherring gives you some bitesize Pilates to try at home:
Pilates with Mo Sherring
More from Isle of Man Sport
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Triathlon: Trials to be held for 2027 Island Games squad
Club inviting submissions for assessments next week
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Shooting: Bellhouse impresses during wintry league round
Twelve brave the conditions at Meary Veg for third winter series phase
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Football: Union Mills seeking more players for women's team
New and experienced competitors invited to join squad
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Golf: 'Amazing' to earn full Ladies European Tour card, says Dawson
Manx player has secured place on main series for 2026