Session 4
Mo Sherring gives you some bitesize Pilates to try at home:
Pilates with Mo Sherring
More from Isle of Man Sport
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Rallying needs to be more 'accessible' to young people says club chairmanÂ
Message comes ahead of Targa Rally today
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Jones: We must be 'brave' and 'fearless' against Charnock Richard
FC Isle of Man head into weekend following five straight defeats
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Hockey: 2025/26 Manx hockey season to begin this weekendÂ
Mixed leagues to kick things off on Saturday (13 Sept)
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Rugby: Trio of Manx sides on the road this weekend
Douglas, Vagabonds and Ramsey all in action away from home