Session 4
Mo Sherring gives you some bitesize Pilates to try at home:
Pilates with Mo Sherring
More from Isle of Man Sport
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Coward joins Rees in Milenco by Padgett's for this year's TT
He'll be riding for the team in new-look Sportbike class
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Herbertson firing on all cylinders at this year's TT
34-year-old confirms Superbike machinery
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New FC Isle of Man deal for Rick Holden?
Former Premier League star is open to talks about staying on as manager
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Former minister urges talks to continue over IoM Sport funding
Budget shows 'significant investment' in infrastructure, says Allinson