Session 4
Mo Sherring gives you some bitesize Pilates to try at home:
Pilates with Mo Sherring
More from Isle of Man Sport
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Darts: Isle of Man prepares to take on latest Islands International
Twenty players heading to Republic of Ireland this weekend
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Shooting: Corkill leads the way in winter series third round
Van de Berg takes class and high gun victories at Meary Veg
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Snooker: Defeats for top three at halfway point of season
Only five points separate top seven positions
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FC Isle of Man narrowly beaten at West Didsbury & Chorlton
Late Whitley and Williams strikes not enough to avoid defeat