Session 23
Mo talks through some stress-reducing exercises in today's session:
Pilates with Mo Sherring
More from Isle of Man Sport
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Isle of Man wraps up Island Games with 80 medals
Golds galore and records broken in Orkney
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LIVE: 2025 Island Games - DAY SEVEN
All the latest updates from Team Isle of Man in Orkney
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Island Games: Eight more medals for gymnasts
22 medals in total for the Manx team
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Island Games: Hannay wins third medal for IoM
He picks up the silver on final day of event