Session 23
Mo talks through some stress-reducing exercises in today's session:
Pilates with Mo Sherring
More from Isle of Man Sport
-
Rugby: Rodd in England training squad for autumn internationals
Former Island resident to be part of three-day camp
-
Cycling: Bostock to begin world track championships campaign
Manx rider part of GB team competing in Chile this week
-
2026 North West 200 dates announced
Northern Ireland meeting is held less than a month before TT
-
Darts: Callum Brew arrows for Hungary
Paradarts player to represent Island