Session 23
Mo talks through some stress-reducing exercises in today's session:
Pilates with Mo Sherring
More from Isle of Man Sport
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FC Isle of Man to begin new year with Chadderton test
Ravens to host league's top scorers in first match of 2026
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Hockey: Opening fixtures of 2026 campaign confirmed
Latest men's and women's seasons to start next weekend (10 Jan)
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Rugby: Ramsey and Vagabonds on the road to start new year
Both seeking positive beginnings to 2026 in Counties 3 ADM Lancs/Cheshire
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Football: Ecap FA Cup clashes to kick off 2026
Castletown with chance to go top of Division 2 to start new year