Ep 1: Review of the opening week of the 2022/23 netball season and preview of week 2 (25 Sept)
Rhian and Aalish are back (accompanied by fancy new background music for ambience) with your weekly fix of netball news from the Manx Netball Association's local league.
Football: IoM women's team back in action this weekend
Island side will host FC United of Manchester at The Bowl
Triathlon: Will Draper victorious at Challenge Salou
Island competitor wins PRO Middle Distance event in Spain
Grant Thomson to race next week after new ankle diagnosis
Island rider says he has no fractures after NW200 crash
National rugby sides to make long-awaited return this weekend
Two Island teams to face Warrington RUFC