Variety of zoom classes also available
To allow people to stay active during lockdown, Manx Sport and Recreation staff have created a series of free workout videos to try at home.
An online 'NSC Live' zoom class schedule is also available, those sessions will cost £2.10.
You can find more information or book a class here.
The free homework videos can be found here.
Fifth straight defeat for FC Isle of Man
Ravens slip to 3-1 loss against Cheadle Town
FC Isle of Man heading to Cheadle Town for latest test
Ravens looking to shake off heavy defeat last weekend
Cycling: Lizzie Holden receiving treatment following tour crash
Manx rider involved in incident on Simac Ladies Tour last week
Football: O'Donoghue nets first goal for Queen of the South
Manxman on loan at Scottish club from Carlisle this season