The Island's resident taekwondo star, Aaron Cook, claimed gold at the Pan-American Open in Mexico over the weekend.
He put in a series of dominant performances, beating players from Mexico 15-3, Canada 16-4, USA 14-5, and Costa Rica 12-3 in the final to win the competition, and the best fighter award.
Victory also brought him ten world ranking points, and five points towards Rio 2016.
New Year's fell race to take place in St John's
Rugby: Hopes for more Manx sides in local competitions in future
Football: More 'joined-up' approach sought between FA and Manx clubs