Keith Gerrard is English National Cross Country Champion.
The Peel runner, based in America, won the event at Parliament Hill in London in convincing style – a victory considered by many as the Island’s greatest ever cross country success.
Afterwards, he admitted it hadn’t yet sunk in.
Commonwealth Games athletics squad in positive mood ahead of Glasgow
Five competitors - including three debutants - set to be involved
FC Isle of Man get pre-season underway with summer festival
Ravens get first runout ahead of new season
Swimming: Oscar Maddrell becomes triple British champion
Manx swimmer also breaks Island records during successful trip
Football: Mixed results for IoM Women in summer series
They welcomed Ynys Mon to The Bowl last weekend