Keith Gerrard is English National Cross Country Champion.
The Peel runner, based in America, won the event at Parliament Hill in London in convincing style – a victory considered by many as the Island’s greatest ever cross country success.
Afterwards, he admitted it hadn’t yet sunk in.
Football: Corinthians win big over newcomers
Douglas Royal make it six wins out of six
Rugby: Vagabonds Ladies extend lead atop league table
Douglas side win without conceding
Football: Wins for second division top three
Three points separate Castletown, Foxdale and Gymns
Atherton best FC Isle of Man at The Bowl
Ravens slump to back-to-back home defeats