After a successful weekend which included a silver medal, a near bronze and Island records in the pool, it's day five of action at the Commonwealth Games in Glasgow.
Our man there, Ed Oldham, has been looking ahead to what lies in store for Team Isle of Man today (Monday).
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Hockey: Valkyrs looking to stay in title Ladies Premier League title fight
Rearranged fixtures taking place tonight
Shooting: Dave Corlett shows the way
'Ideal' conditions at Meary Veg
Hockey: Under-14 boys heading to England Championship final
First Manx side to compete for a tier 2 trophy
TT 2026: 20-year-old to make debut this summer
Rhys Stephenson to make first appearance on the Mountain Course