Round 1- 17 Oct
There's a lot going on in the world of athletics at the moment but at the forefront of many athletes' minds is the (dreaded for some, delightful for others) cross country season - it's looming.
David Griffths from Manx Athletics can tell you more - he spoke to Rhian Evans:
Jiu-jitsu: Medals galore for Summit Grappling in Manchester
Manx club follows up success in London with more victories
Special Olympics IoM claim gold at World Winter Games
Two medals for Manx team in snowshoeing competition this morning (13 Mar)
Shooting: Summer sport trap league gets underway
Faragher, Corlett and Corkill take top spots
Boxing: Jade Burden confirms first fight date of 2025
'The Grenade' back in action in Liverpool next month