Instructed by Mo Sherring
Local instructor Mo Sherring gives her first installment of beginner pilates audio lessons, to help keep your body, mind, and spirit healthy while self-isolating:
Beginner pilates for self-isolation
More from Isle of Man Sport
-
FC Isle of Man confirms two further pre-season fixtures
Ravens to face IoM national team and NFA FC in early July
-
Jamie Coward hoping to be fit for Southern 100
Rider missed this year's TT after NW200 crash
-
Golf: 2025 Isle of Man Championships to begin this weekend
Qualifying to kick-off event at Comis at Mount Murray
-
Tennis: IoM to host international Islands tournament
Five days of competition in Douglas getting underway this weekend