Charity hosting wellbeing session ahead of World Mental Health Day
You're being encouraged to step away from your desk and into nature today ahead of World Mental Health Day.
Manx charity Connect Outdoors is hosting a workplace wellbeing event at Sight Matters' Freedom Field.
The session is taking place from 12pm until 1.30pm, is free and open to all, with those attending encouraged to bring a colleague and leave feeling lighter.
Kate Bergquist from the charity says there are a wide range of activities planned:
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