S100 racer on importance of talking about mental health

Richard Eglin says racing provides a vital outlet

A Southern 100 winner this year has spoken openly about his experience of living with mental health challenges.

Richard Eglin says motorcycle racing provides a vital outlet and helps him remain positive and focused on the future.

He has also praised the support of friends, family and the close-knit racing community.

Richard hopes that sharing his story will encourage others, particularly men, to speak more openly about their mental health:

You can listen to the full conversation with Richard Eglin and Beth Espey via the Startline podcast.