Five-a-day challenge set by charity Sight Matters
Isle of Man residents are encouraged to take up a five-something challenge for August.
It could be doing a 5-kilometer run or even five push-ups a day.
The Stride for Sight challenge has been set by charity Sight Matters to get people active during the summer months.
It started with marketing co-ordinator Peter Marshall, who is aiming to run 155 kilometres in 31 days - alongside colleague Ashley Parry - all while raising funds for the organisation.
Others at the charity have chosen to do their own challenge around the number five, as Peter and Chief Executive Catherine Bradley explain:
You can find a link to the JustGiving page HERE.
Cost impact of motorsports events 'needs to be resolved'
DoI continuing to look at bus station options
Education minister committed to finding 'fairest system' for student awards
Garff sewage treatment works planning application to be submitted at the end of July