Life coach offers advice on protecting mental health
We have to prioritise what's being asked of us during the coronavirus lockdown to limit stress.
That's the message from life coach Marianne McCourt, who says the pressure to keep on top of everything can increase anxiety.
The coronavirus measures have seen an increase in new tasks for some, such as homeschooling, working from home and shopping for vulnerable relatives.
However, Marianne warns against trying to do everything:
'Deterrent' sentence imposed for ketamine importer
23-year-old Liverpool man jailed for 22 months
Several sailings at risk or cancelled due to adverse weather
Heysham crossing off today and four in doubt tomorrow
Glencrutchery Road to close to northbound traffic
Manx Utilities carrying out emergency repairs on burst water main
MHK's shock over Hospice announcement
Dr Alex Allinson to quiz health minister over charity's funding