Practice is linked to mental wellbeing issues
An Island psychiatrist is warning of the affects 'doom scrolling' can have on your mental health.
Doom scrolling means reading excessive amounts of worrying and depressing stories via social media.
Beth Goodwin's message comes as the conflict between Russia and Ukraine continues.
She says people should be conscious of the amount of time they spend on their devices:
Delayed: Manxman won't be back until November
SPC's 'sincere apology' to customers as repair work continues
Large vehicles asked to avoid Sulby as recovery work continues
Road currently expected to remain shut until 5pm
Reservoir construction enters final stages
Manx Utilities says Jurby project remains on budget
Rolled HGV sees road shut for several hours
Police to issue updates throughout afternoon