Intuitive eating counsellor urges us to reconsider our definition of 'healthy' over the festive period
'Eat that extra mince pie' is the advice from an intuitive eating counsellor on the Isle of Man this Christmas.
Dr Beth Godwin from Life for Every Body works with people to help them change their attitudes to food.
Often Christmas is associated with being an 'unhealthy' time of year.
But Beth says we should change how we think about what's 'healthy' over the festive period:
Funding of government services 'not sustainable'
Chief financial officer says a review of service levels is needed
Douglas Council object to DoI plans for temporary parking on Summerland site
Department is looking to have 32 spaces available to residents and visitors
Surgeon announces he's standing in General Election
Andre Risha will be seeking a seat in the constituency of Middle
'Bridging the care gap' focus of World Parkinson's Day
We hear from Parkinson's Disease Society Isle of Man