Manx charity's advice for people abstaining from alcohol this month
If you're taking part in Dry January - well done, you've made it past the halfway mark!
The tradition, which has gained popularity in recent years, involves people giving up alcohol for the entire month.
Motiv8 is a Manx charity which helps people on the Island struggling with addiction, but also help identify when substances such as alcohol are becoming a problem.
Chief Executive Officer Thea Ozenturk has this advice:
Manx Care spends more than £660,000 on reviews over two-year period
Figure relates to six pieces of work on a range of issues
2025 among warmest years on record at Ronaldsway, new Met Office report shows
Spring sunshine and record summer warmth helped make last year the second warmest recorded
Chamber backs revised minimum wage rise after government U-turn
Business group says five percent increase strikes a 'sustainable balance'
DESC begins recruitment process for new chief officer
Successful candidate will be paid up to £147,368